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Brighten Your Home With Spider Plants

jules

both the visible and invisible space in your home can benefit from spider plants


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I have never had a green thumb. But I 💖 LOVE 💖 plants. Botany and growing beautiful flowers run in my family. So much so, that to honor the tradition, we wanted to plan our wedding date around the time peonies bloom, so that we could have them in our wedding. My family owned a peony farm in the early 1900s and provided flowers to the wholesale floral market in Chicago. One of the hardest things for me to leave when we moved from Wisconsin to Florida was the peony plant in our backyard that had been transplanted and propagated from the old peony farm.

My grandma on the peony farm


Enough about the peonies...... although I hope you find a beautiful bloom to admire today. 🌺 I am always looking for ways to improve our home environment and create healthy living space for my family, including pets. There are several indoor house plants noted for purifying air quality. However, many of them are toxic to animals. Since I have two fur babies at home, making sure anything I introduce is safe for dogs in of utmost importance.






My top considerations for buying a house plant:

  1. air purifying qualities

  2. easy care

  3. safe for humans and pets

  4. visually appealing

Winner, winner chicken dinner - I found what seems to be eureka! THE SPIDER PLANT


The common household spider plant (Chlorophytum comosum) is widely available and recognized as an "easy care" plant. So even for those as an admitted "plant mom failure" I am happy to say - I have been keeping FIVE spider plants alive for over five years! With very little care and maintenance. I even moved them in our cross country move and they continue to thrive. These are also safe for dogs and cats.



There are multiple scientific studies that have looked at the ability of spider plants to cleanse the air. A study by NASA in the 1980s noted spider plants as one of the top plants for removing formaldehyde from the air. Albeit, the study was in a controlled chamber, however, the information found can be applied to everyday scenarios and demonstrate the plants ability to indeed reduce this toxic chemical from the air we breathe. Another more recent study found that spider plants do remediate particulate matter in the air. The EPA defines particulate mater as "Particulate matter contains microscopic solids or liquid droplets that are so small that they can be inhaled and cause serious health problems." As far as I am concerned, even if these are not 100% effective, the visual and physiological benefits combined make the decision easy to incorporate these plants into our home.


Spider plants are easy to care for. I am pretty sure I only water these once a week and other than a little general fertilizer once or twice a year, that's pretty much the extent of complex care. I do pull off any brown leaves from time to time when I am passing through a room, but that takes a total of 30 seconds or less. Spider plants are affordable and can easily be split and re-planted, making them a wise economic choice as well. They do not prefer direct sunlight, so don't put them straight in a window and their preferred temperature is between 65-85 degrees. They can be planted in general potting soil. There are several different varieties to choose from including variegated leaves, such as this option available through Amazon. You can also visit your local garden center to look at the different varieties and pot options available.


Here are some of the additional benefits of having live plants/spider plants in your home:

  • one of the most potent plants shown to purify the air in studies by removing chemicals such as formaldehyde, xylene, toluene, and carbon monoxide

  • increases humidity

  • absorb ozone

  • increase oxygen levels

  • safe for pets

  • studies suggest spider plants can help reduce cortisone levels and reduce stress

  • create a happy environment and offer other therapeutic benefits such as improving mood

  • beautiful addition to your decor

  • useful in Feng shui - they are connected to the Earth element


YOUR TO-DO FOR TODAY - GET A SPIDER PLANT!!!!! It checks all my boxes 🌱


The information shared by Julie Lang and Lifestyle Latitudes, LLC on this website, via email, social media, phone and/or in-person is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is NOT intended to replace the relationship with your qualified healthcare provider; serve as medical advice or patient education; or diagnose, treat, cure or prevent any medical condition. Lifestyle Latitudes, LLC expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. Lifestyle Latitudes LLC does not endorse specifically any test, treatment, or procedure mentioned by Lifestyle Latitudes LLC. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition and before beginning any nutritional or exercise program.

 
 
 

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jules@lifestylelatitudes.com

Lifestyle Latitudes, LLC is a Florida Limited Liability Corp.

Punta Gorda, FL

Tel : 262-880-9929

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I'm Jules.  I am a mom, wife, friend, sister, daughter, crusader for health, dog lover, and business person. I have learned to slow down, enjoy life, practice wellness, and strive to have clean counters in my kitchen.  I start every morning with a cup of clean coffee, have a solid morning routine, tend to be a type-A personality but strive for balance, work to be the best version of myself, and occasionally sneak a sweet treat! I have lived with and overcome multiple health challenges and want to empower you to feel better too by developing a lifestyle with healthy habits, increased awareness of self care, and mindfulness!  I have a B.S. in Food Science & Human Nutrition from the University of Florida. I am a NBC-HWC Board Certified Health Coach, only 4% of health coaches in the USA carry this credential.

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DISCLAIMER

Julie Lang is only working in the capacity as a personal coach to improve performance and wellbeing. As a Personal Coach, we work together to unpack the universal principles of behavior change to increase productivity, satisfaction with life and work, and the attainment of relevant goals.  It's all about developing a new lifestyle!

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

This website and its contents are based upon the opinions, education, and experience of Julie Lang, unless otherwise noted. The information presented on this website is not intended as medical advice and is only intended for your general information and is not a substitute for medical advice.  

 

Julie Lang is not acting in the capacity of a doctor, licensed dietician, nutritionist, or other licensed or registered professional. Julie Lang is not providing health care, nutrition therapy, or medical services and will not diagnose or treat any medical condition, disease or ailment.

 

Julie Lang encourages you/her clients to make your own health care decisions based upon your research and in partnership with your doctor or other qualified health care professional.  Please consult your physician prior to starting any diet or fitness routine.

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