5 Day Clean Eating Kickstart


Are you ready to finally get on track with healthy eating.  (and actually stay there)?


We all know what clean eating is all about. But actually doing it? That’s another story.


What if you had a simple plan to get the junk food out and the healthy food in, even if your schedule is packed?


Get ready to make it happen with the 5 Day Clean Eating Kickstart!


I’m ready to eat clean!


Hey friend! I know you have tons of info about healthy eating already. But how often are the clean snacks for work, the eight glasses of water per day, or the healthy recipe prep totally forgotten?


What you need is a plan to make it happen.


The 5 Day Clean Eating Kickstart comes with everything you need to jump-start your healthy eating routine, regardless of how much time you DON’T have.


When you sign up for this Easy DIY program, you get:

  • My 25-page e-guide loaded with tips for clean eating & a healthy mindset

  • 16 delicious, easy to prepare recipes you and your family will LOVE

  • A detailed shopping list to save you tons of time at the store

  • A 5-day sample meal guide for breakfast, lunch, and dinner so you don’t have to wonder what to prepare

  • My Daily Clean Eating AND Clean Eating On the Go Checklists, to print out and post on the fridge or in the office so you can stay on track!

  • My "Designing Your Plate" easy to follow visual



This is a NO WORRYING, NO WONDERING plan for clean eating when you have no time.



You can make healthy eating happen and feel amazing even if you:

  • Work a corporate 9-5

  • Are raising a family of five

  • Pull 14 hour days

  • Live the crazy life of a solo-entrepreneur

  • Or simply don’t have enough hours in the day


The 5 Day Clean Eating Kickstart will show you how!


Recipes Include:

6 yummy smoothie recipes

Citrus Beet Salad

Lettuce Wraps

Tomato Detox Salad

Zucchini Pasta with Tropical Curry

Roasted Veggies with Tahini Dressing 

and more!!!!!

Follow Julie :


Lifestyle Latitudes, LLC is a Wisconsin Limited Liability Corp.

Racine, WI 

Tel : 262-880-9929

I'm Jules.  I am a mom, wife, friend, sister, daughter, crusader for health, dog lover, and business person. I have learned to slow down, enjoy life, practice wellness, and strive to have clean counters in my kitchen.  I start every morning with a cup of clean coffee, have a solid morning routine, tend to be a type-A personality but strive for balance, work to be the best version of myself, and occasionally sneak a sweet treat! I have lived with and overcome multiple health challenges and want to empower you to feel better too by developing a lifestyle with healthy habits, increased awareness of self care, and mindfulness!  I have a B.S. in Food Science & Human Nutrition from the University of Florida. I am a NBC-HWC Board Certified Health Coach, only 4% of health coaches in the USA carry this credential.


to find out what program is the best fit for you


Julie Lang is only working in the capacity as a personal coach to improve performance and wellbeing. As a Personal Coach, we work together to unpack the universal principles of behavior change to increase productivity, satisfaction with life and work, and the attainment of relevant goals.  It's all about developing a new lifestyle!

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

This website and its contents are based upon the opinions, education, and experience of Julie Lang, unless otherwise noted. The information presented on this website is not intended as medical advice and is only intended for your general information and is not a substitute for medical advice.  


Julie Lang is not acting in the capacity of a doctor, licensed dietician, nutritionist, or other licensed or registered professional. Julie Lang is not providing health care, nutrition therapy, or medical services and will not diagnose or treat any medical condition, disease or ailment.


Julie Lang encourages you/her clients to make your own health care decisions based upon your research and in partnership with your doctor or other qualified health care professional.  Please consult your physician prior to starting any diet or fitness routine.