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Everyone's journey is different.
I’m a business woman, health coach and mom who is committed to helping middle age women curate their best life with healthy balance, practical advice, sense of purpose, inspired style and a dash of adventure.
I help give new direction to your journey and how you feel by:
developing healthy habits and small lifestyle shifts
with a focus on eating whole foods, mindfulness and creating balance
are you searching for ways to feel
confident, vibrant, savvy and beautiful
Is something telling you
it's time for a new approach
Everyone is different!
The same strategy doesn't work for everyone
I can help you harness ways to:
DISCOVER REALISTIC BALANCE
create overall wellness
restore your energy
understand clean eating and clean living
make better food choices
develop healthy habits
LIVE WITH PEACE & PURPOSE
create style & organization in your home
set priorities
develop a plan
manage your closet and dress with style
feel confident
honor self care
have fun
through mindset & lifestyle changes
so you can:
feel great
thrive
and
live the life you envision

"The first wealth is health"
areas of expertise
Ralph Waldo Emerson
Lifestyle Coaching
Champion for Wellness
Independent cabi Stylist
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