upcoming events

LIFESTYLE WELLNESS SERIES

Is Sugar the New Tobacco? 

 

  • Why does sugar matter

  • How to identify it

 

Thursday Sept. 5th     6:30pm

829 Wisconsin Ave - Racine

What the Heck Is Intermittent Fasting

 

  • Why fast

  • Tips for how to implement

 

Thursday September 19th. 6:30pm

829 Wisconsin Ave. - Racine

 

Hot Topics in Diet Trends & How To Eat Clean

 

  • Keto, paleo, pegan & more

  • Tips for cleaning up your grocery cart

  • Benefits of eating clean

 

Thursday October 17th. 6:30pm

829 Wisconsin Ave. - Racine

 

Biohacks:  Boosting Brainpower and Elevating Your Energy Levels

 

  • What is biohacking

  • Food suggestions

  • Lifestyle suggestions

 

Thursday November 7th. 6:30pm

829 Wisconsin Ave - Racine

COST: FREE

FEATURED SPEAKER ENGAGEMENTS

 

CASUAL CLASSES

COST: FREE

Staying Healthy with Holistic Wellness Tips & Essential Oils

  • October 9th      2pm        Racine Country Club

  • October 21st    7pm        TBD