Ready for a Fresh, Vibrant, Healthy You?

Of course you are! I bet, if you had a choice, you would like to:

 

  • Hit the restart button on your health, so you can live free from sickness and exhaustion

  • Drain the toxicity from your body and gain energy, happiness, motivation and purpose

  • Ditch the caffeine, grain and sugar addiction, and instead rely on natural energy

  • Shed those pesky pounds you can’t seem to lose that drain your confidence

  • Skyrocket your energy levels, so you can do more of what you freakin’ love

  • Slip back into your cute dress and feel confident in your appearance

  • Kiss belly bloat goodbye and say HELLO to a flatter, happier tummy

 

Guess what? You DO have a choice!

If any of the statements above ring true, it’s time to try a new way of living! 

 

Introducing the solution you’ve been waiting for: 

The Grain-Free Program

 

This program is a flawless fit for you if you want to:

 

     ✓ Learn how to eat clean and live vibrantly

     ✓ Stop your addiction to sugar, caffeine, grains and dairy

     ✓ Relieve your body from burdensome toxins that make you tired and sick

     ✓ Lose weight naturally and quickly without fad diets

     ✓ Look younger, lighter and brighter and gain confidence

     ✓ Crank up your metabolism and have endless energy

My name’s Julie, and I’m a certified health coach. I’ll be guiding you through this 14-day Grain-Free transformation.

Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your headache, bloated belly, or that extra weight that’s staying on.

The toughest part? All too often, we eat foods that the diet industry calls “healthy” and are actually filled with toxins and wreaking havoc on our system and then creating more toxins in our systems. Talk about an evil cycle.

Luckily, there’s a solution for those who know they’re worth MORE:

This step-by-step approach to living Grain-Free is designed to teach you all about the Grain-Free lifestyle, a lifestyle that has brought millions to optimal health – including two of Hollywood’s most beautiful women – actresses Megan Fox and Jessica Biel. 

With this, you’ll learn how to ditch the foods that inflame your organs and take advantage of all the primal foods that will boost your health and vitality and turn your body into a lean fat-burning machine. You’ll ditch the carbs, sugar and dairy and GET the food that really works for your body, not against.

Folks, it’s time to leave the confusion, diet books, and deprivation behind! This program will guide you through everything you need to know about a simple Grain-Free lifestyle. 

What’s included in this program?

  • Grain-Free Guide: a comprehensive manual showing you exactly how to adopt a Grain-Free lifestyle in a safe and natural way

  • Recipe Guide: packed with 40+ scrumptious Grain-Free recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied

  • Email Support:  I'll be sending you emails filled with support & accountability

  • 14 Day At A Glance with Sample Menus: this will help you stay on track and take the guesswork out of meals during the beginning of your program.     A day-by-day overview of your entire program with easy to follow recipes that make this journey as easy as 1-2-3

  • Shopping List for the first two weeks: to make trips to the supermarket super s simple, which makes prepping, preparing, and cooking a breeze

  • Food Diary: this amazing tool will help you keep track of how you're feeling physically, mentally, and emotionally throughout the program

Your investment in yourself is only $45.

What makes this program different? 

Clean eating isn’t a fad or a diet; this is a healthy way of life. Grain-Free in a nutshell, is clean eating. The Grain-Free diet is based on eating fruit, vegetables, seeds, nuts and clean protein sources such as eggs, chicken, beef, fish, seafood and lots of wonderful fats. There are no pills or crazy powders with this way of life, except for wholesome protein powders like hemp, pea and collagen powders.

 

With this program, you will never feel deprived, hungry or lethargic. As a matter of fact, you’ll be quite the opposite!

 

Here are some of the results you may expect: 

● Start losing weight in one week

● Look younger and feel lighter, glow, and have tons of energy

● Kick sugar cravings

● Sleep like a baby, without waking up at 3am

● Decrease your belly bump, uncomfortable jeans be gone!

● Increased focus and attention

 

And that’s just the tip of the iceberg!

 

Are you ready to rock?

Why Grain-Free?

Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.” 

 

That’s what we’re up to here – cleaning out toxins, or inflammation, from your body. That’s not just food either – we’re talking metals, chemicals found in cleaning products, drinks, etc.

 

BUT, instead of relying on fasting, pills, and powders, we’re focusing on improving your diet and your digestion. One of the main benefits is invigorating your gut – the organ that makes up 70% of your immune system and is responsible for getting nutrients where they need to go for optimal health. Grain-Free ROCKS your gut – in a good way!

 

The Grain-Free program will revitalize your body, mind and spirit.

 

It’s time to: 

 

▪ Eliminate foods that wreak havoc on your body, leaving you bloated and blah

▪ Learn the concept of food combining to ensure complete nutrient assimilation

▪ Improve the health of your digestive system, and have regular bowel movements

▪ Ditch the sugar cravings for good and instead, learn about healthy treats to eat

▪ Discover the tools you need to de-stress in the real world

▪ Jumpstart your immune system and metabolism with superfoods

 

... and more!

 

“First, let me say that I used to be married to carbs and sugar. Well, not married but I was in a mutually beneficial relationship with both. I’d cry…carbs and sugar would make me feel better. I’d be exhausted…carbs and sugar would make me feel better. The only thing I didn’t like about my relationship with carbs and sugar was how quickly they abused me and then left me drained.

Now, after doing this program, I KNOW that carbs AND sugar are pretty much the evil, jealous, jilted lovers. When I’d choose a vegetable over the carbs/sugar, the carbs/sugar would beckon me back into our love affair. When I’d choose the carbs and sugar first the next time, they’d screw up my entire body in a fit of jealous rage the next time we met.

What am I trying to tell you? YOU NEED THIS PROGRAM IN YOUR LIFE! If you’re a carb/sugar addict like me…you need to stop! I didn’t realize how toxic my love affair with them both was until I completed this program. The Grain-Free program will give you everything you need to know about carbs/sugar and their harsh effects on your body. You owe it to yourself to TRY THIS! After cutting off the relationship and going Grain-Free…I’ve lost 3 pounds and feel better than I ever have!”

It’s time to put your health first and start feeling like the beautiful person you are!

I created this Grain-Free program for 4 BIG reasons:

  1. I want to empower YOU (yeah, you!) with the right tools for healthy Grain-Free lifestyle, so you can improve your immune system in a safe and nourishing way.

  2. The world needs to know fancy pills or powders aren’t required for optimal health. But primal foods, such as seeds and nuts, are.

  3. You can use this program over and over, especially until you acclimate to this lifestyle.

  4. You deserve to feel amazing, and Grain-Free will do that for you.

 

 

So… 

Are YOU ready ditch the toxins, and refresh and renew?

Are YOU ready to change the way you look and feel?

So… what happens when you actually “go Grain-Free” so to say?

● You might feel 10 years younger...no, make that 15!

● You can hit weight loss goals with more ease 

● Your fight with food can stop being such an ugly, uphill battle

● You wipe the slate clean - and give your body a whole new beginning

 

Fact: A Grain-Free lifestyle does not have to be scary or depriving.

This is a delicious adventure of discovery and releasing what’s no longer serving you - both physically and emotionally. 

And when you learn to finally let go of it all, you can access amazing freedom of both body and mind. 

Besides, who doesn’t want to look and feel their greatest today?

“For as long as I can remember, I’ve had an extremely sensitive digestive system. Bananas, though healthy, would give me stomach aches. Oatmeal, thought I loved it, would make my stomach feel heavy and leave me with zero energy. Not to mention milk…it gave me diarrhea!

Year by year, I simply rolled with my sensitivities, not really knowing what to do about it. Then one of my lifelong friends brought up an advertisement during a yoga session that she saw for this program. She told me she’s always wanted to try Grain-Free so she was going to give it a shot. She did, and her results were amazing – her energy was through the roof and she lost 6 pounds.

A six-pound weight loss is enough to make any girl want to try it – so I did. Well, I just finished a few weeks ago and I feel like I’m in a completely different body. This program helped me though all of my digestive distress and showed me how eating the wrong foods led to my pain, inflammation and lethargy. It also taught me food combining, which is an invaluable way for people like me to eat. This is hands-down the best things I’ve done for myself. 

Let’s get started! 

Some Of the Delicious Recipes Include: 

Nine Juice Recipes

Berry Beauty Smoothie

Chocolate Cherry Bomb Smoothie

Orange Blitzer Smoothie

Green Fee Cereal

Turkey Scramble Breakfast Wrap

Rainbow Slaw with Sautéed Salmon

Chicken & Pineapple Skewers

Spicy Kale Chips

Follow Julie :

jules@lifestylelatitudes.com

Lifestyle Latitudes, LLC is a Wisconsin Limited Liability Corp.

Racine, WI 

Tel : 262-880-9929

I'm Jules.  I am a mom, wife, friend, sister, daughter, crusader for health, dog lover, and business person. I have learned to slow down, enjoy life, practice wellness, and strive to have clean counters in my kitchen.  I start every morning with a cup of clean coffee, have a solid morning routine, tend to be a type-A personality but strive for balance, work to be the best version of myself, and occasionally sneak a sweet treat! I have lived with and overcome multiple health challenges and want to empower you to feel better too by developing a lifestyle with healthy habits, increased awareness of self care, and mindfulness!  I have a B.S. in Food Science & Human Nutrition from the University of Florida. I am a NBC-HWC Board Certified Health Coach, only 4% of health coaches in the USA carry this credential.

EMAIL ME

to find out what program is the best fit for you

DISCLAIMER

Julie Lang is only working in the capacity as a personal coach to improve performance and wellbeing. As a Personal Coach, we work together to unpack the universal principles of behavior change to increase productivity, satisfaction with life and work, and the attainment of relevant goals.  It's all about developing a new lifestyle!

The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

This website and its contents are based upon the opinions, education, and experience of Julie Lang, unless otherwise noted. The information presented on this website is not intended as medical advice and is only intended for your general information and is not a substitute for medical advice.  

 

Julie Lang is not acting in the capacity of a doctor, licensed dietician, nutritionist, or other licensed or registered professional. Julie Lang is not providing health care, nutrition therapy, or medical services and will not diagnose or treat any medical condition, disease or ailment.

 

Julie Lang encourages you/her clients to make your own health care decisions based upon your research and in partnership with your doctor or other qualified health care professional.  Please consult your physician prior to starting any diet or fitness routine.

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